40 DAY TRANSFORMATIONAL HEALING JOURNEYS

Can you feel change stirring deep within your being?... New parts of yourself yearning to be expressed and explored? Are you feeling stuck, fearful or confused about how to move forward?... or perhaps you would like some support, guidance and nourishment to begin a new chapter? Trust that a new layer of you is being revealed and remembered - authentic,

un-ashamed, expressed, connected, empowered and healthy - body, mind and spirit.

INTRO We let go of the old - that which no longer serves or highest, most joyful path. With our feet firmly planted on the ground we connect rooting down and rising up and opening.. opening to the  deepen your yoga and movement practices?.. do you need some nourishment, insight and inspiration?  to create new habits and pathways.. Nia can support you to move through your changes and to help you to blosson into a new way of being.

" Imagine a world where we trust the whispers of our hearts and each person's unique beauty, gifts, and identity is celebrated by themselves and each other..."

... In this world, the wisdom of the body is deeply honoured and everyone has access to information, resources and support for their optimum well-being and thriving.

Here at Dance Your Colours it is my mission to share with you, knowledge, wisdom, practices and experiences that will help you to connect to your body as a sacred vessel, and to live a life enriched by self-acceptance and a deeper sense of belonging.

 

Through my guidance, wellness rituals, classes, ceremonies and adornments I offer you the opportunity to immerse yourself in self-love, feast in your senses and ignite the fires of your creativity.

NIA-HOPE what i can do - I am here to help you move, both physically and metaphorically.. unraveling  to help catalyse your transformation process. 

40 DAYS Each transformational wellness journey begins and ends with an initiation and completion process in nature and is experienced over 40 days - the time it is believed by many spiritual religions to... Flower essences and sacred oils support the journey and a guidance

WHAT IS INCLUDED ?

WHAT TO EXPECT
WHO IS IT FOR?
WHO IS IT NOT FOR ? 
Woman Alone in Forest

FOREST

FOCUS

NUTRITION

GROUNDING

THE BODY

Breath. Into your body and right down to your toes. Root. You are here. In your body, earth and bone. You Belong.

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Fire Tricks

FIRE

​FOCUS

PURIFICATION

EXPRESSION

SELF-ESTEEM

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DISCOVER
Love

SELF-LOVE 

FOCUS

EMOTIONAL EATING

BODY IMAGE

EMPOWERED CHOICES

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DISCOVER
Man Underwater

RIVER

FOCUS

HYDRATION

FLOW

CREATIVITY

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DISCOVER
Mountains

MOUNTAIN

FOCUS

STRENGTH

INSPIRATION

SPIRITUAL CONNECTION

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DISCOVER
Happy Photographer

LENS OF LOVING KINDNESS

FOCUS

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DISCOVER